so true …
Depression isn’t just something you can “snap out of.” I think people find depression as some sort of personal weakness, and that people with depression just have to be more grateful or positive. They might get a lot of “your life isn’t that bad, it could be worse” speeches, but that’s not just what depression is about, and it definitely isn’t that easy to get over.
Of course feeling down is different then clinical depression. One is perfectly natural and normal for the average person, the other not so much.
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